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Baalo Ka Jhadna Kam Kaise Kare 5 Badhiya Gharelu Upaye in Hindi

Baalo Ka Jhadna Roke: Mote Kaale Aur lambe baal hamari Natural Beauty ko kafi badhate hain. Lekin in dino bahut se log baal jhadne ki samasya ka saamna kar rahe hain. Aur baal jhandne ke karan unki natural beauty par bahut asar padta hai.

Aaj ke samay mein bahut se karano ki vajah se samay se pehle hi hamare baal girane ya tutne lagte hai. Agar baalo ki dekhbhaal sahi tarike se na ki jaye to baal girane shuru ho jate hai. Chahe aadmi ho ya aauratbaal jhadne ki samasya se har koi pareshan hai.

Baal jhadna kam karne ke gharelu tarike

Waisse to logo ke baal thode bahut jhadte rehte hai par agar hair fall normal se jata hai to ye ek badi aur gambhir samasya hai. Yahan hum aapko jhadte baalo ko rokne ke gharelu nuskhe bata rahe hai jinke paryog se aap baalo ke girne aur tutne ki samasya se chutkara pa sakenge.

Baal girne ke bahut se karan ho sakte hain jaise environmental effects, Nutrition ki kami, hormonal imbalance, genetic karan, scalp mein infection hona, Galat hair products use krna, medicines aur medical conditions jaise autoimmune diseases, khoon ki kami (irondeficiency), olycystic ovary syndrome (PCOS), thyroid disorder aur chronic illnesses etc.

Baal Jhadne Ke Kaaran – Baal Girne ki Vajah

  • Baal jhadne ki sabse badi vajah tanaav aur hamara khan-paan ho sakta hai.
  • Harmons ka asantulan hona.
  • Kisi cheej se allergy ya koi infection hone ji wajah se.
  • Body main poshak padartho(nutrition’s) ki kami hona.
  • Kisi dava ka side efect.
  • Baalo ki sahi dekhbhaal na karna, ghatiya saabun aur shampoo ka use karna.
  • Kai baar mausam ke badalne ki vajah se bhi baal tutne aur girne lagte hai.

Hamare sir par lagbhag 100,000 se bhi jyada jadein hoti hain aur daily 20-100 baal girna normal hai. Lekin agar apke baal normal se jyada jhad rahe hain to apko inka upaye jald se jaldh kar lena chahiye. Taaki ye hair fall apke ganjepan ka karan na bane. Aise bahut se gharelu upaye hain jinko istemaal karke aap apne baalo ka jhadna kam kar sakte ho.

Baal Jhadne Se Rokne Ke 10 Gharelu Upaye Hindi me

Yahan par main apko 10 sabse best gharelu tarike bata rahi hu jinko istemaal kar aap apna hiar fall kam kar sakte ho ye hain upaye-

1 – Tel (Oil) Se Baalo ki Malish Kare

Baal jhadne se rokne liye ye sabse best aur asaan upaye hai. Issey hair follicles khoon ka sanchar badhega, scalp ki natural conditioning acchi hogi aur baalo ki jade majboot hongi. Issey hamara dimag bhi relax ho jayega aur tanav bhi door hoga.

Baalo ki malish ke liye aap nariyal ka tel, badam ka tel aur jaitoon etc ka tel istemaal kar sakte ho Ye sabhi tel acche aur natural hote hain. Agar hair fall bahut jyada ho raha hai to week me kam se kam 3 baar baalon ki malish jarur kare.

2 – Amla Ka Prayog Kare

Amla baalo ki natural aur fast growth ke liye bahut upyogi hai. Bahut baar vitamin C ki kami ki wajah se bhi baal jhadne lagte hain. Aur Amla me vitamin C ki bharpoor mtra hoti hai. Amla me maujood anti-inflammatory, antioxidant, antibacterial aur exfoliating ke gun scalp ko healthy rakhte hain aur baalo ki growth ko badhate hain.

Aise use Kare-

Ek chammach Amla ke ras me 1 chammach nimbu ka ras milakar. Raat ko sone se pahle baalo ki jado tak dheere dheere malish kare. Aur baalo towel bagairah se dhak kar so jaye. Subha uth kar baalo ko acche shampoo se wash kar le.

3 – Coconut Milk ( नारियल का दूध )

Nariyal ke doodh me protein aur jaruri tatv hote hain jo baalo ka girna kam karte hain aur baalo ki growth ko badha dete hain. Nariyal ka doodh agar sahi se istemaal kiya jaye to jaldh hi iske results acche milte hain.

Aise Use Kare-

Ek gilaas pani me nariyal ke tukde mila kar barik pees le mixture me. uske baad dood ko chnakar alag kar le. Aur is doodh apne baalo me jado tak lagaye aur halke hale malish kare. Uske baad 20-25 minutes baad baal dho wash kar le.

4 – Chukandar ( चुकंदर )

Chukandar me carbohydrates, protein, potassium, phosphorus, calcium, vitamin B aur vitamin C paye jate hain. Ye sabhi components hair growth ke bahut upyogi hai. Issey apke baal girne kam honge aur baal majboot bante hain.

Aise Use Kare-

Chukandar ko aap apne daily khane me istemaal kar sakte ho. Chukandar khane me meetha hota hai Aap isko salad me bhi istemaal kar sakte ho. Ye baalo ko majboot banane me madad karta hai.

Uble ( Boil ) Huye chukandar ke paato ko mehndi ke sath pees kar baalo me lagane se baal majboot aur chamakdaar bante hain.

5 – Aloe vera

Aloe vera me  enzymes hote hain jinse hair growth badhti hai aur baal majboot hote hain. Aloe vera me alkaline property bhi hoti hai Jissey Baalo ka pH level thik rahta hai. Aloe vera Niyamit roop se istemaal karne se Sir ki khujli,  dandruff  khtam hota hai.

Aise Use Kare

Aloe vera Ras ya gel ko baalo me lagaye aur 1-2 ghnate baad gun gune paani se baalo ko dho le. Aisa week me 2-3 baar kare issey baalo ka girna kam hoga aur baal chamakdaar majboot banenge.

So apne baalo ka girna kam kare ke liye ye tarike apna sakte ho. Aur apni regular diet ko healthy rakhiye. Hari sabjiyon ka istemaal jyada se jyada kare. Aur agar aap bekar waale hair product use karte hain to unhe band kar ke acche product istemaal karna shuru kariye.

About the author

Hina Ayub

Hi my name is Hina Ayub and I like Travelling, Singing, Reading and also helping other peoples.

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